Tuesday, June 14, 2011

4 Week Ab Plan


It even hurts when i sneeze. Fabulously I have a day off from training today, more of it tomorrow!!!

The Plan is 6am Body Pump with the ab plan tacked on the back.

Notice i have my new tan? it was le tan in a can plus some sportsgirl tan stuff pictured left. Awesome colouring. Someone even asked me where i went for my holidays....LOL i said it from from a bottle!

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