So its week 3 into the challenge, and it seems tough. Little change on the scales, but the change in the diet has created a great shift in mood....for the better. Can I say that I don't seem to like chocolate so much now....(collective GASP!) I know. its kinda weird. So so far only a 2.1% drop in weight.aiming for approximately 10% by the end of 12 weeks.
Leaner meaner and stronger!
How's your 12 week Challenge going?
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